Balsamic Cucumber Salad

Balsamic Cucumber Salad

Rather than tossing into a  salad, let cucumbers stand solo with this refreshing, zesty side dish that takes just minutes to make. Light, cool and crisp, cukes are known for their high water content, but they’re also a great source of vitamin C ...
Low-Fat Blueberry Breakfast Wraps

Low-Fat Blueberry Breakfast Wraps

That’s a wrap! End dieting frustration with a fruit-stuffed, protein-packed breakfast made with this season’s star berries. But before you break out the whole-wheat tortillas, take a peek at the ingredients list. The crepe-like blanket sn ...
Two Non-Dairy Ice Cream Recipes

Two Non-Dairy Ice Cream Recipes

Like many of you, one of my favorite ways to cool off is with a bowl of ice cream, except I prefer to make mine dairy-free.   My recipes for Non-Dairy Frozen Vanilla Custard or the Non-Dairy Banana Walnut Frozen Custard are delicious and healthy ways ...