Set-and-Simmer 3-Bean Chili

Set-and-Simmer 3-Bean Chili

Need enough food to feed an army? Break out the crockpot, because this turkey chili is your secret weapon.  All you have to do is dice a couple bell peppers and about half an onion. The rest is embarrassingly easy. Depending on the troops you need to ...
Spinach & Pine Nut Stuffed Chicken Breasts

Spinach & Pine Nut Stuffed Chicken Breasts

They say it’s what’s inside that counts—and this entrée is no exception. Bursting with spinach and protein-packed pine nuts, these baked chicken breasts are stuffed with nutrition and gourmet flavor, with the added bonus of being diet friendly. A sin ...
Low-Carb Snack: Baked Homemade Cheese Crisps

Low-Carb Snack: Baked Homemade Cheese Crisps

Low-carb dieting means good snack foods are often scarce. (How many handfuls of nuts and mini-trays of Greek yogurt can one person eat?!) Keep your taste buds entertained and your daily carb count low with these crispy, baked cheese “chips.” Lo ...
Coconut Flour Crepes

Coconut Flour Crepes

Sweet or savory? Whichever you prefer, these light, gluten-free and paleo-friendly crepes are the perfect accompaniment. Use them instead of tortillas for Mexican-inspired nibbles, or drizzle with dark chocolate and fill with fresh fruit. ...
Banana Nut Cluster Mini Muffins

Banana Nut Cluster Mini Muffins

Good morning, you delicious muffin, you! Talking to your breakfast is nothing unusual when it’s made of wholesome, hearty ingredients. Perhaps the healthiest addition to this revised banana-nut muffin mix is KIND’s gluten-free grains-and-nuts cluster ...
Lemon Meringue Pie

Lemon Meringue Pie

Whip, whip it real good. That’s how you’ll get the fluffiest, cloud-like topping on this made-over lemon meringue pie. It might not be the neatest dessert to eat (can you say meringue mustache?), but its many gluten-free and non-GMO ingredients sure ...
Crab Cakes with Sweet & Spicy “Mayo”

Crab Cakes with Sweet & Spicy “Mayo”

Crab cakes, cold drinks and beach vacations: that’s what summer’s all about. Luckily, you don’t have to be sailing along the coast of Maryland to enjoy lump, luscious crab cakes. You also don’t have to beef up the mixture with mayonnaise and breadcru ...