Green Banana-Berry Smoothie

Green Banana-Berry Smoothie

The holiday season may be on its way out, but the color green is here to stay! Blend up a banana-berry smoothie, then toss in a handful of veggies, some chia seeds and a scoop of vegan protein powder for a revitalizing, nutrient-packed drink. ...
Quick Green Veggie Soup

Quick Green Veggie Soup

Going green takes on new meaning with this simple, satisfying soup. Lightly steamed veggies, fresh herbs and a hint of your favorite healthy oil are pureed to a creamy consistency, then served warm or chilled for a revitalizing, nutrient-packed ̶ ...
Holiday Chocolate Coconut Truffles

Holiday Chocolate Coconut Truffles

Who says there isn’t room in the Paleoista Lifestyle for a treat every now and then? These decadent holiday truffles are perfect for this special time of year and make a lovely parting gift to hand out to guests at the end of a Paleo feast. ...
Green Vegan Smoothie

Green Vegan Smoothie

Why struggle to get your greens? This vegan veggie smoothie is a simple, refreshing way to squeeze in a serving””before you’ve even had lunch! Dairy free and powered up with flax and rice protein, it’s a healthy way to start your da ...
Creamy Cacao-Coconut Pudding

Creamy Cacao-Coconut Pudding

Chocolate cravings sometimes hit hard. When nothing can stop you, blend up a batch of this guilt-free, dairy-free pudding. Its creaminess comes from a “surprise” healthy ingredient: silky-smooth, whipped avocado! Mix in raw cacao and coco ...
Sweet Potato Sunflower Mash

Sweet Potato Sunflower Mash

What do you get when you take a steamy, baked sweet potato, fluff it lightly with a fork and add a dollop of rich, nutty sunflower butter? An empty plate, of course! Serve this hearty, healthy mash in the skin, or scoop it out and pile high on a glut ...