Green Vegan Smoothie

Green Vegan Smoothie

Why struggle to get your greens? This vegan veggie smoothie is a simple, refreshing way to squeeze in a serving””before you’ve even had lunch! Dairy free and powered up with flax and rice protein, it’s a healthy way to start your da ...
Creamy Cacao-Coconut Pudding

Creamy Cacao-Coconut Pudding

Chocolate cravings sometimes hit hard. When nothing can stop you, blend up a batch of this guilt-free, dairy-free pudding. Its creaminess comes from a “surprise” healthy ingredient: silky-smooth, whipped avocado! Mix in raw cacao and coco ...
Quinoa and Veggie Stuffed Portabella Mushrooms

Quinoa and Veggie Stuffed Portabella Mushrooms

Most stuffed mushrooms are smothered by a heavy layer of melted cheese, but these tasty caps contain only a light mixture of quinoa, fresh veggies and a trio of healthy seeds (hemp, chia and sesame). Just scoop, fill and bake for an irresistible appe ...
Sweet Potato Sunflower Mash

Sweet Potato Sunflower Mash

What do you get when you take a steamy, baked sweet potato, fluff it lightly with a fork and add a dollop of rich, nutty sunflower butter? An empty plate, of course! Serve this hearty, healthy mash in the skin, or scoop it out and pile high on a glut ...
Lean, Green Quinoa Cakes

Lean, Green Quinoa Cakes

We all have dietary restrictions of some kind. Whether we’re looking for raw food recipes or just want a dish low in sodium, the search can be treacherous or, worse…tasteless! These quinoa cakes are full of flavor. Even better, they cater ...
Zucchini “Noodles” with Broccoli Pesto

Zucchini “Noodles” with Broccoli Pesto

Noodles come in all shapes and sizes””but have you ever tried to make your own? From vegetables? That’s right! These spaghetti-like stands are julienned from fresh zucchini, then topped with a unique broccoli pesto made with homemade cash ...
Coconut-Fried Pumpkin Cakes

Coconut-Fried Pumpkin Cakes

Pureed pumpkin is perfect for making silky pies and moist muffins. But don’t limit your use of this favorite fall ingredient to dessert recipes! Like potato pancakes, these savory pumpkin cakes are served as a side dish and can be dipped into a ...