Low-Calorie Chicken Cacciatore

Low-Calorie Chicken Cacciatore

Big Italian dinners and diets typically don’t mix. But watching your waistline doesn’t have to mean rich, savory meals are always off limits. Rather than pining away for pasta, make a mouthwatering main dish with tender chicken, loads of ...
Asian Sesame-Tofu Lettuce Wraps

Asian Sesame-Tofu Lettuce Wraps

The simmering of soy sauce, sesame oil and ginger transport us to the far eastern corner of the globe ““ which is exactly how these Asian-inspired lettuce wraps so graciously honor the Chinese New Year. You’ll find all those familiar flav ...
Italian-Style Zucchini Burgers

Italian-Style Zucchini Burgers

Let’s face it. Going bunless is no fun. But just because you’re on a low-carb diet doesn’t mean you have to stop stacking your burgers. Thick-cut, grilled zucchini slices make a great bulky-bread substitute and add extra veggie flav ...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

Move over, Thin Mints! There’s a new mint chocolate treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out. ...
Peanut Butter Pie

Peanut Butter Pie

Stick a fork in this protein-packed peanut butter pie and call it a day. The slightly crunchy crust and soft center are what make this the perfect dessert after a stressful day, intense workout or just because you can’t resist it. If you’ ...