Coconut-Carrot Icees

Coconut-Carrot Icees

Icee, icee, baby! While everyone else is sweating bullets on the beach, you could be cool as a cucumber with these coconut-carrot ice-pops. You might enjoy the summer sunshine just a shred more knowing that this recipe is naturally sweetened with ste ...
Double Chocolate-Coconut Protein Cookies

Double Chocolate-Coconut Protein Cookies

You could wait until the weekend rolls around to enjoy a “cheat treat.” But when each cookie is only 119 calories and gives you four grams of protein, it’s too tempting not to make these chewy, chock-full-of-flavor cookies tonight!  ...
Lightened-Up Peanut Butter Fudge

Lightened-Up Peanut Butter Fudge

When you want just a bite of something sweet, fudge is the answer. Like any good fudge should do, this peanut butter recipe is so rich and creamy that only one piece will do the trick. No need to devour a 15-ounce bag of artificial colors, flavors an ...
Low-Carb Chicken-Vegetable Soup

Low-Carb Chicken-Vegetable Soup

Whether a cold wind is blowing, a sleety rain falling or bone-chilling snow piling in the driveway, nothing warms you up like a bowl of homemade chicken soup. If you’re on a low-carb diet, you know that it can be tricky finding one that steers ...
Salmon Couscous Salad

Salmon Couscous Salad

Rich in omega-3s, fiber and iron, this entrée-sized salad makes four generous portions. Best of all, you’ll be able to whip together dinner in 20 minutes (or less!). ...
Low-Calorie Chicken Cacciatore

Low-Calorie Chicken Cacciatore

Big Italian dinners and diets typically don’t mix. But watching your waistline doesn’t have to mean rich, savory meals are always off limits. Rather than pining away for pasta, make a mouthwatering main dish with tender chicken, loads of ...