Simple Low-Fat Fruit Sorbet

Simple Low-Fat Fruit Sorbet

It may be considered dessert, but even the sweetest, juiciest piece of fruit still seems like “just a piece of fruit” when you’re dieting. You want something indulgent, something splurge-worthy, after a calorie-controlled dinner—but it has to be some ...
Low-Cal Tuna & Guacamole Wrap

Low-Cal Tuna & Guacamole Wrap

Gobs of mayo and fluffy white bread aren’t part of this tuna salad “sandwich.” Here’s a tastier, healthier version of a classic favorite, made with creamy guacamole and fresh veggies and rolled into a much-neater-to-eat wrap. With just 342 calories a ...
Pulled Chicken Baked Beans

Pulled Chicken Baked Beans

Baked beans are typically served to the side of hot dogs and pulled pork sandwiches. That’s all fine and dandy, but these protein-packed gems deserve center stage. With a few healthy swaps and hearty mix-ins, this classic southern comfort becomes way ...
Adobo-Spiced French “Fries”

Adobo-Spiced French “Fries”

It could be a turkey burger, a grilled chicken sandwich or an empty plate…I’ll have fries with that. Unfortunately, the restaurant-style side dish is not only drenched in fat and salt, but the conventional white potato is a total snooze fest. M ...
Low-Fat Blueberry Cheesecake Smoothie

Low-Fat Blueberry Cheesecake Smoothie

A slice of cheesecake from a certain big-name restaurant can set you back. depending on the flavor, as many as 1,330 calories. Ouch! If a creamy, dreamy dessert is what you crave, why not soothe your sweet tooth with a cheesecake smoothie instead? A ...
Hawaiian Chicken & Pineapple Skewers

Hawaiian Chicken & Pineapple Skewers

Brush the snow off the barbecue and say Aloha to a tropical getaway…right in your own backyard. These quick kebabs are a Hawaiian dream, with sweet pineapple chunks, colorful peppers and protein-packed chicken, grilled to perfect tenderness wit ...
Triple-Chocolate Protein Bread

Triple-Chocolate Protein Bread

Welcome to chocoholics anonymous, where you are free to enjoy this triple-chocolate bread without a lick of guilt. We won’t tell anyone if you layer a couple pieces to make an ice cream sandwich or dunk it in your morning coffee for a sweet breakfast ...