Hawaiian Chicken & Pineapple Skewers

Hawaiian Chicken & Pineapple Skewers

Brush the snow off the barbecue and say Aloha to a tropical getaway…right in your own backyard. These quick kebabs are a Hawaiian dream, with sweet pineapple chunks, colorful peppers and protein-packed chicken, grilled to perfect tenderness wit ...
Triple-Chocolate Protein Bread

Triple-Chocolate Protein Bread

Welcome to chocoholics anonymous, where you are free to enjoy this triple-chocolate bread without a lick of guilt. We won’t tell anyone if you layer a couple pieces to make an ice cream sandwich or dunk it in your morning coffee for a sweet breakfast ...
Carrot Cake Pancakes

Carrot Cake Pancakes

I bet I can get you up and out of bed with three words: Carrot Cake Pancakes. The special-occasion-only dessert is rich, (almost overly) sweet and layered with calories galore. But because I love it so, I recreated the carrot cake by flipping it into ...
Vanilla-Raspberry Protein Cheesecake

Vanilla-Raspberry Protein Cheesecake

Would you eat a cheesecake made without cream cheese? You might if you knew it wasn’t loaded with saturated fat and sugar. In fact, this lightened-up version is packed with protein and fresh fruit. If you ask us, it sounds more like a nutritiou ...
Mint Chip Frozen Greek Yogurt

Mint Chip Frozen Greek Yogurt

This is not the mint chocolate chip ice cream recipe you remember from your childhood. Ice cream has evolved over the years, from the classic dairy delight atop a sugar cone to a low-fat, yogurt-filled cup with fresh fruit and superfood toppings. Tak ...
Pan-Seared Citrus Mahi

Pan-Seared Citrus Mahi

February is Heart Health Month,  and what better way to celebrate than to  try a new heart-healthy recipe? The American Heart Association recommends eating fish (preferably fatty fish, rich in omega-3 essential fatty acids) at least twice a week. Mah ...
PB&J French Toast Cups

PB&J French Toast Cups

Some days you don’t know what you’re craving. Your fridge is bare, or maybe there’s just nothing tickling your taste buds. These are the days you put together a basic PB&J (though it will never be as good as Mom’s). Since ...