Summertime Chicken Fajitas

Summertime Chicken Fajitas

Break out the skillet! These sizzlin’-hot fajitas, made with garden-fresh veggies and chunks of white meat chicken, are the perfect way to spice up your summer dinner menu. Colorful, crunchy red peppers, cilantro and chili powder are nutritious ...
Brown Rice Power Breakfast

Brown Rice Power Breakfast

Brown rice hot cereal is a breakfast staple in my house. It’s naturally delicious on its own, but I doctor mine up with protein-packed ingredients to give it extra staying power. I rely on natural sweeteners like raw coconut crystals rather tha ...
Two Non-Dairy Ice Cream Recipes

Two Non-Dairy Ice Cream Recipes

Like many of you, one of my favorite ways to cool off is with a bowl of ice cream, except I prefer to make mine dairy-free.   My recipes for Non-Dairy Frozen Vanilla Custard or the Non-Dairy Banana Walnut Frozen Custard are delicious and healthy ways ...
An Asian Sandwich with a French Twist

An Asian Sandwich with a French Twist

A sandwich is the perfect way to enjoy a simple, yet filling meal. If your taste buds are tired of traditional fare, it’s time to explore sandwiches from other cultures. A modern Vietnamese bahn mi (pronounced BUN-mee) sandwich is a delicious m ...
Power Trip Polenta

Power Trip Polenta

Remember Flo from the TV show “Alice?” She was (in)famous for the line, “Kiss my grits.” Well, you will want to kiss these grits, and after you eat ‘em, you’ll feel an extra burst of energy and spunk just like Fl ...