Lighter Italian Wedding Soup

Lighter Italian Wedding Soup

Pasta and sauce, pastrami and rye, peanut butter and jelly – some foods pair so perfectly together, they’re practically married! That’s the story behind this Italian-American soup, with a made-for-each-other combination of nourishin ...
Sesame Lemon Curry Tilapia

Sesame Lemon Curry Tilapia

Have your fish dishes fallen flat? Sadly, lemon and garlic can only go so far. To keep your taste buds tempted, try topping tilapia with this unique sauce. Made with sesame tahini, zesty lemon and curry powder for a spicy kick, this dinner will make ...
Bacon & Cheese Pasta (Vegan)

Bacon & Cheese Pasta (Vegan)

Ever heard someone say, “I would become a vegan if it weren’t for cheese.” Or, “I could never be a vegetarian. I love bacon too much!” Who says you have to give up your favorite foods to live a healthy and compassionate lifestyle? The trick is learni ...
Simple Tomato & Fresh Mint Gazpacho

Simple Tomato & Fresh Mint Gazpacho

Summer is no time for soup—unless, of course, you’re spooning up a bowl of gazpacho. Served chilled and brimming with the freshest flavors of the season – vine-ripe tomatoes, cooling mint and crisp cucumbers – it requires no stove time, just a quick ...
Broccoli & “Cheeze” Stuffed Chicken

Broccoli & “Cheeze” Stuffed Chicken

Smother broccoli in cheese, and there’s no resisting that plate of healthy greens. But the half-cup serving of dairy brings you back a bit, nutritionally speaking. Get your veggies, plenty of protein and all the gooey goodness of your favorite bright ...
Quick-and-Easy Bean Burgers

Quick-and-Easy Bean Burgers

Peer into the freezer case at the supermarket, and dozens of veggie burger options are there for your choosing. Convenience makes being vegetarian or vegan easy, but maybe you’re up for a challenge. Making your own patties means you pick the protein ...
Pineapple Stir-Fry with Oats

Pineapple Stir-Fry with Oats

We don’t usually think of “stir-crazy” as a good thing. But, after you try this delicious recipe, you’ll take it to mean “crazy for stir-fry.” With tart, juicy pineapples, wholesome vegetables and whole grain oats in the place of rice, you’ll see thi ...