Spaghetti Squash Pasta With Turkey Meatballs

Spaghetti Squash Pasta With Turkey Meatballs

With fewer carbs, none of the gluten and about a quarter of the calories of ordinary pasta, noodles made from spaghetti squash are a smart substitute when comfort food cravings kick in. Think they sound like too much work? Eight minutes is all you ne ...
Baked Lemon Cod With Savory Roasted Vegetables

Baked Lemon Cod With Savory Roasted Vegetables

You get home from a long day at work, the kids are running wild through the house and the last thing you want to do is cook dinner. We understand! You want meals that require less effort, yet don’t skimp on flavor. With a few good quality spices and ...
BBQ Chicken Pizza with Homemade Sauce

BBQ Chicken Pizza with Homemade Sauce

Any way you slice it, pizza is a people-pleaser. There’s a pie for every taste bud, every party theme and every meal of the day. While the weather is warm and visions of barbecue are dancing in your head, you gotta try this BBQ chicken flatbread. The ...
Skinny Chicken Jambalaya

Skinny Chicken Jambalaya

Southern-style cooking doesn’t have to make your diet go South. Traditionally cooked with sausage and seafood, jambalaya gets a skinny makeover in this quick-and-easy recipe. This healthier mix combines chunks of chicken, fresh veggies, beans and bro ...
Light & Tasty Tuna Patties

Light & Tasty Tuna Patties

A trusty can of tuna always is waiting on your pantry shelf, making lunch easy, quick and inexpensive. But whether it’s ladled onto a bed of lettuce or tucked between two slices of bread, tuna salad can get tiring. Try this fresh way to get the prote ...
Crab Cakes with Sweet & Spicy “Mayo”

Crab Cakes with Sweet & Spicy “Mayo”

Crab cakes, cold drinks and beach vacations: that’s what summer’s all about. Luckily, you don’t have to be sailing along the coast of Maryland to enjoy lump, luscious crab cakes. You also don’t have to beef up the mixture with mayonnaise and breadcru ...