Easy Energy: Maple-Nut Bites

Easy Energy: Maple-Nut Bites

Running late for your long run with friends? You need good fuel, and you need it now! That’s when simple carbohydrates become your new best friends. By simple, I mean the kind of sugar that breaks down quickly to provide energy ASAP. A candy-bar suga ...
Homemade Pumpkin Seed Oil Dressing

Homemade Pumpkin Seed Oil Dressing

With the versatile goodness of that bright-orange pulp, everyone seems to forget that what’s tucked inside a pumpkin is an even greater treasure. Pumpkin seeds are teeming with nutrition, boasting 12 grams of protein and hefty doses of magnesium and ...
3-Ingredient Vegan Chocolate-Coconut Cookies

3-Ingredient Vegan Chocolate-Coconut Cookies

Three is a lucky number—at least it’s your lucky number today. From practically nothing you can whip up a chocolaty something that’s better than most sweets that cost an arm and a leg in ingredients and keep you slaving away at the stove all day. The ...
Raw Cranberry Bliss Bites

Raw Cranberry Bliss Bites

Catering to dietary needs during the holidays shouldn’t add stress to your already miles-long to-do list. In fact, finding unique recipes can be fun – even blissful. These vegan-friendly, gluten-free Raw Cranberry Bliss Bites are living proof of just ...
Vegan Almond & Sesame Butter Cups

Vegan Almond & Sesame Butter Cups

Spoiler alert: almond butter marries sesame seed butter and lives happily ever after in a dessert so rich and creamy it’s kind of sinful. The story plays out in kitchens everywhere, starring candyholics who can’t stand subpar milk chocolate-peanut bu ...
Vegan Raw Cacao & Peppermint Fudge

Vegan Raw Cacao & Peppermint Fudge

‘Twas the night before the big holiday potluck, and all through your kitchen, there were gluten-free flours, non-dairy milks and flax eggs for baking. Who says healthy can’t be a hit? Show off your no-bake dessert-making skills with this velvet ...
Pumpkin Spice Bliss Balls

Pumpkin Spice Bliss Balls

Wondering what to do with those leftover cans of pumpkin puree? Whip up a batch of these bite-sized creations! They’re brimming with satisfying flavor and filling fiber – the perfect treat to have on hand when temptation comes a-callin ...