Homemade Almond Milk

Homemade Almond Milk

Got almond milk? If it’s your go-to non-dairy beverage, carton after carton may be guzzled down by your family every week. Stop the shortage by learning to  blend your own! Besides not having to run out to the supermarket to restock, you’ ...
Video: How to Make Cashew Cream

Video: How to Make Cashew Cream

Can’t resist cream, but dairy doesn’t do your body good? Try making a smooth, velvety, vegan substitute with two wholesome ingredients: raw cashews and water! Watch this video from Maura Knowles, founder of Mac “˜n Mo’s Morsel ...
Pumpkin Protein Balls

Pumpkin Protein Balls

If fewer daylight hours and chilly weather are starting to wear you down, pick up the pace with protein balls! Packed with this season’s star ingredient–pumpkin—plus almond butter, nuts, seeds and cinnamon, these no-bake treats are ...
Raw Pumpkin-Cranberry Crumble

Raw Pumpkin-Cranberry Crumble

Going raw is a great way to make sure you’re getting the purest, most potent nutrients from the foods you eat.  But aside from munching on a piece of whole fruit or crunching on uncooked veggies, how can you add more raw foods to your day? This ...
Sweet Balsamic Fennel Salad

Sweet Balsamic Fennel Salad

You might know fennel for its flavorful seeds, often embedded in breads (think: rye) and sausages. But the underground bulb of this versatile veggie is another edible part with spicy-sweet taste that’s enjoyed cooked or raw””such as in th ...
Green Chia Pudding

Green Chia Pudding

It’s all about chia! Little seeds with lots of power, these tiny treasures can be sprinkled on just about anything for an instant fiber, protein and omega-3 boost. You already love pudding, so why not make some that’s not just creamy, coo ...
Banana Chia Pudding

Banana Chia Pudding

Good thing bananas come in a bunch. You’ll be happy you have a few on hand after trying this quick, nutritious pudding! Simply blend a banana with a cup of coconut milk, a scoop of chia seeds and some cinnamon, chill for about an hour, and you& ...