3 Tips for a GMO-Free Thanksgiving

3 Tips for a GMO-Free Thanksgiving

Thanksgiving is a fabulous holiday. Not only does it encourage us to be grateful for the cornucopia of blessings we have in our lives, but it also fosters a sense of community and giving to others. Then there’s the food. The Thanksgiving fare usually ...
Cranberry & Apple Wild Rice Salad

Cranberry & Apple Wild Rice Salad

Sweet potatoes? Check. Green bean casserole? Check. Stuffing? Ready to go. Are your Thanksgiving side dishes a little too… predictable? This holiday is all about tradition, but there’s no reason why a healthy variation couldn’t be welcomed to y ...
Porcini Mushroom Dressing

Porcini Mushroom Dressing

Cold, crisp lettuce isn’t the only food that beckons for a drizzle of dressing. Tender steamed veggies, a bowl of fluffy quinoa, plain pasta, or a chunk of crusty bread—all instantly transform from blah to bravo with a tiny bit of a tempting to ...
Rainbow Sesame Slaw

Rainbow Sesame Slaw

Eat bland, beige foods, and the benefits you get will be about as mediocre and boring as your plate looks. Any nutritionist will tell you: to really rack up the right amount of vitamins, minerals and other nutrients you need, think color—the brighter ...
Vegetarian Farro Caprese Salad

Vegetarian Farro Caprese Salad

Your next foodie adventure is about to take flight. Meet farro. Whizzing past quinoa on the most popular ancient grain chart, this chewy, nutty, nutrient-packed rice replacement is a Mediterranean diet must-have. Still popular in Italy, where it’s sa ...