Creamy Vegan Parsnip Mash

Creamy Vegan Parsnip Mash

Who doesn’t love mashed potatoes? Creamy, rich and filling, they’re the ultimate comfort food—unless you’re dieting, in which case spooning your way through a bowl may cause more grief than relief. Here’s a solution. Pick parnsips over potatoes and y ...
Adobo-Spiced French “Fries”

Adobo-Spiced French “Fries”

It could be a turkey burger, a grilled chicken sandwich or an empty plate…I’ll have fries with that. Unfortunately, the restaurant-style side dish is not only drenched in fat and salt, but the conventional white potato is a total snooze fest. M ...
Spring Picnic (Vegan!) Potato Salad

Spring Picnic (Vegan!) Potato Salad

Whether you’re headed to a potluck or planning a small get-together lunch, potato salad is an old stand-by that appeals to all ages. If guests are vegan, however, traditional ingredients—mayo, eggs, sour cream and sometimes bacon—make this dish ...
Red Quinoa & Black-Eyed Pea Salad

Red Quinoa & Black-Eyed Pea Salad

If you’re new to quinoa and don’t care for the “plain” flavor, give red quinoa a try before you give up on this healthy grain. Red quinoa has a slightly bolder, nuttier taste that pairs perfectly with milder vegetables and be ...
Spicy Veggie Fried Rice

Spicy Veggie Fried Rice

Little white cartons are cute, but takeout can be costly””and the food’s never as tasty as when it’s homemade. Stir up an Asian creation of your own with healthier ingredients, better flavor and a swift kick of spice (if that’ ...
Asian Sesame-Tofu Lettuce Wraps

Asian Sesame-Tofu Lettuce Wraps

The simmering of soy sauce, sesame oil and ginger transport us to the far eastern corner of the globe ““ which is exactly how these Asian-inspired lettuce wraps so graciously honor the Chinese New Year. You’ll find all those familiar flav ...