3 Ways to Prevent “Fish Burps”

3 Ways to Prevent “Fish Burps”

You’re taking fish oil to increase your intake of important omega-3 essential fatty acids—and that’s a good thing. What’s not so good is that awful taste or burning sensation that comes back and lingers after you swallow the capsules or a spoonful of ...
3 Ways to Naturally Support a Healthy Mood

3 Ways to Naturally Support a Healthy Mood

Everybody gets in a funk once in a while. In some cases, such mood changes – such as when you feel tired or cranky – are a minor nuisance and pass quickly. Other mood problems, such as clinical depression, may be more ongoing and serious. If you are ...