5 Tips for Healthy Winter Lips

5 Tips for Healthy Winter Lips

If you live in a chilly climate, your dry, cracked lips are probably pining for warmer weather. Like skin, lips are affected by the freezing temperatures, strong winds and drier air that winter brings. Because they have thinner protective layers and ...
Raw & Vegan Snickers Bar

Raw & Vegan Snickers Bar

The coins get pushed through the slot, the coil twirls and down drops a snack you KNOW you shouldn’t be eating—but it’s 3 p.m. and the vending machine is your only hope for putting an end to all that yawning. Or is it? A little time in the kitchen wi ...
Raw Coconut Truffles

Raw Coconut Truffles

There’s cuckoo for coconut–then there’s jumping up and down, hollering, maybe even some happy dancing when the insides (shredded, as oil, doesn’t really matter) of those tropical balls of bliss show up on your dish. Ready to reach a new level o ...
Low-Cal Piña Colada Smoothie for Summer

Low-Cal Piña Colada Smoothie for Summer

Stuck at work while everyone else is at the beach? Drift away from the clacking keyboard and nagging phone with a few sips of this lusciously smooth and chilly tropical smoothie. Coconut extract (a concentrated liquid similar to vanilla extract used ...