Spiced Vegan Lentil Patties

Spiced Vegan Lentil Patties

Ever get tired of frozen veggie burgers? Bland and tasteless, they’re not exactly a meal that elicits much excitement. So what’s the answer on friendly Saturday afternoons when your family asks for handhelds? You make these Spiced Vegan Lentil Pattie ...
Raw Flaxseed Crackers

Raw Flaxseed Crackers

When crackers call, you answer—doesn’t matter if they’re shaped like mini fish and snuck from a kid’s snack baggie or topped with artisan cheese from a gourmet platter. The crunch, the bite-sized shape, the way they make your taste buds happy (no mat ...
Healthy Oven-Baked Onion Rings

Healthy Oven-Baked Onion Rings

Is comfort food really comforting if it comes with a side of guilt? Why are the foods that are supposed to make you feel better actually terrible for you? It’s time to create healthier versions of the classics. With fewer calories and fat, you’ll hav ...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one of my new favorite kitchen strategies. Cauliflower, usually cut into bite-sized flor ...
Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Gluten-Free Pull-Apart Cinnamon-Raisin Buns

Cinnamon buns don’t have to be doused with drippy, sticky, artificially flavored icing to be irresistible. Walk on past that cinna-shack in the mall and create your own sweet snack with more sophisticated ingredients. Gluten free and vegan, these rai ...
Vegan Pea Protein “Mayo” Spread

Vegan Pea Protein “Mayo” Spread

A sandwich isn’t a sandwich without a light slathering of mayo. But if dairy and eggs are off limits, you may feel forced to leave your bread bare. There’s a solution to this vegan diet dilemma, and it’s as easy as pour, mix and spread. A combination ...
Cinnamon & Ginger Carrot Cake Smoothie

Cinnamon & Ginger Carrot Cake Smoothie

It’s 7 a.m. Have you eaten your first vegetable of the day? If you’re like most, veggies aren’t on the menu until lunchtime. Yet, it’s easy to squeeze in an early-morning serving when you rise and shine with the right recipe. This creamy, bright-colo ...