What I Eat in a Day: Green Smoothie Edition

What I Eat in a Day: Green Smoothie Edition

There’s no rule that says every meal has to be served on a plate. Yes, you should sit down and consciously enjoy every bite. After all, that’s the easiest way to prevent overeating. But sometimes, you aren’t in the mood to eat anything. When hunger d ...
Burt’s Bees Beauty & Body Care Favorites

Burt’s Bees Beauty & Body Care Favorites

With spring in full bloom, it’s the perfect time to re-examine and refresh your beauty routine. Are your favorite products full of wholesome ingredients that benefit you and the environment? If the answer’s no, you have some work to do. With so many ...
Double-Fudge Frosted Cupcakes

Double-Fudge Frosted Cupcakes

You might be a chocoholic if…your kitchen has a designated sweets drawer, shelf or jar. You might be a chocoholic if…you order Devil’s Food Cake at The Cheesecake Factory. And you might be a chocoholic if…double-fudge frosted cupcakes sound like a we ...
Vitacost Haul: Burt’s Bees

Vitacost Haul: Burt’s Bees

Curious if roots, stems, barks and blossoms are actually effective solutions to your skincare woes? Burt’s Bees is founded on the notion that these are exactly the raw ingredients our bodies need. Of course, I trust the brand I’ve used since childhoo ...
DIY Chocolate Face Mask

DIY Chocolate Face Mask

You’ve seen cacao content splattered all over chocolate bars in an effort to flaunt the potential health benefits of an unsuspecting treat. And it’s true. The cacao bean offers antioxidant power from natural chemicals called flavonoids. What these co ...
5 Healthy Ways to Enjoy Chocolate

5 Healthy Ways to Enjoy Chocolate

It’s okay to eat a treat every day. Yes, I said every day. Here’s the catch: whatever sinful, seductive and scrumptious bite you decide to take should promote your good health – not push it to the backburner. This one little caveat isn’t as limiting ...