Lighter Italian Wedding Soup

Lighter Italian Wedding Soup

Pasta and sauce, pastrami and rye, peanut butter and jelly – some foods pair so perfectly together, they’re practically married! That’s the story behind this Italian-American soup, with a made-for-each-other combination of nourishin ...
Gluten-Free Bacon-Maple Waffles

Gluten-Free Bacon-Maple Waffles

You could serve waffles. You could serve bacon. But for a truly special Father’s Day breakfast, surprise Dad with a dish featuring both of his favorites, all in one. These homemade waffles start with a simple gluten-free mix, but you’ll add healthy i ...
Cacao & Almond Popcorn Balls

Cacao & Almond Popcorn Balls

Sweet or salty? Can’t decide which taste to snack on? Cave to both cravings with a healthy treat that’s fun to make! You may remember classic popcorn balls being overly sweet, sticky and not very satisfying. This spruced-up version replaces heavy cor ...
Organic Lemon-Ginger Iced Green Tea

Organic Lemon-Ginger Iced Green Tea

When the days start getting longer and the thermometer begins to reach its breaking point, sometimes you just need to slow down and take a sip of something cool. Here in the South where I live now, that means reaching for a tall glass of iced tea  ...
Pan-Seared Potato Gnocchi

Pan-Seared Potato Gnocchi

Angel hair, rigatoni, farfalle—pasta comes in endless shapes and sizes, but it’s typically served the same way: on a plate, smothered in steaming red sauce. Of course, there are variations, but you might not find any more creative than this! Gnocchi, ...
Cacao & White Chia Super Seed Balls

Cacao & White Chia Super Seed Balls

Everyone deserves a little treat now and then, even those of us who are allergic to nuts and dairy, two ingredients typically found in most desserts. These bite-sized super seed balls are the perfect solution, made with creamy tahini (it’s not ...
Chicken & Veggie Kebabs: Two Ways

Chicken & Veggie Kebabs: Two Ways

Burgers and dogs come with the burden of buns (not ideal if you’re eating gluten free). Steak and ribs can be heavy (and not all that healthy). For a perfect hot-off-the-grill dish, give classic chicken a spin—on sticks, mixed with chunks of colorful ...