Vitacost Haul: Cleaning & Eating Clean

Vitacost Haul: Cleaning & Eating Clean

Do you run a tight ship? When it comes to trying to eat clean and keep the house clean, it’s important to stay the course. Letting laundry pile up is almost as bad as letting your health take a wrong turn. In order to maintain order, you have to surr ...
3 Reasons to Switch to Natural Nail Polish

3 Reasons to Switch to Natural Nail Polish

Many women who express concern about what they put on their skin tend to be more indulgent about their choice of nail polish. Full disclosure—I was one of them. I accepted noxious nail polish as a fact of life, like Styrofoam and disposable batteries ...
5 Multitasking Exercises to Maximize Workouts

5 Multitasking Exercises to Maximize Workouts

From a hectic work schedule to a calendar packed with kids’ activities, there are plenty of (good) reasons you may not have time to get to the gym every day. When you do manage to squeeze in a workout, you may hit other obstacles, like a big crowd ke ...
Why You Need a Water Filter

Why You Need a Water Filter

Water: It’s a hot topic where I live. California is suffering a shockingly severe drought and there are some pretty tricky politics around conservation in regards to which water users are carrying the burden and which users are exempt. Although I’m n ...
5 Ways Gardening is Good for Your Health

5 Ways Gardening is Good for Your Health

Gardens can produce a bounty of fresh, organic produce, which has obvious nutritional benefits once it hits your kitchen table. But the benefits to gardening don’t stop at providing fruits and vegetables. Gardening can improve your overall well-being ...