Should You Switch to Sea Salt?

Should You Switch to Sea Salt?

Q: What’s with all the hype surrounding sea salt? A: You’ve probably seen sea salt used in place of traditional table salt in many healthy recipes. While health-conscious consumers nationwide switch over to sea salt, many converts aren’t even sure wh ...
Steps You Can Take Today for a Healthier Summer

Steps You Can Take Today for a Healthier Summer

Summer offers unique opportunities to relax and rejuvenate—from stolen moments reading in the shade to the juicy joy of pick-your-own berries. Family reunions are common during this time of year, and so are breaking out the grill, taking a long-await ...
6 Easy Ways to Green Your Life

6 Easy Ways to Green Your Life

Years ago, it seemed like going green was just a trend. But the movement has now grown into a lifestyle that many eco-conscious consumers are choosing. The idea of going green goes beyond tree-hugging—this way of life encompasses all things healthy a ...
A Tiny Grain with Tons of Nutrients

A Tiny Grain with Tons of Nutrients

Q: What is teff? A: The healthy whole grain known as teff is the smallest grain in the world, no larger than a poppy seed. But don’t let its small size fool you. This tiny grain is a superfood powerhouse. Teff is native to Ethiopia and Eritrea and is ...