The Pros & Cons of Non-Dairy Milks

The Pros & Cons of Non-Dairy Milks

Alternatives to dairy milk are almost pouring out of the grocery store these days. More and more people are dumping milk from cows, goats and sheep in favor of milk made from things like almonds, coconut, hemp, soy and rice. ...
Must-Haves for a Natural Home

Must-Haves for a Natural Home

Your home should be your sanctuary, where you retreat to sleep, eat and spend time with the ones you love. You want this space to feel clean but not sterile, comfortable but not crowded with knick-knacks and, above all, you want it to feel like your ...
Your Right to Know About GMOs

Your Right to Know About GMOs

As you magnanimously dole out Pirate Booty to your hungry kids, did you know, that until recently, most of the corn used in the puffs—the key ingredient in their products—was genetically modified? ...
Which Type of Massage is Right for You?

Which Type of Massage is Right for You?

Your muscles ache, you feel drained and your body is stiff in new and interesting ways. You debate treating yourself to a massage, but you have no idea what kind, or where to find a practitioner. You take a hot bath and think that will solve what ail ...
3 Ways to Naturally Support a Healthy Mood

3 Ways to Naturally Support a Healthy Mood

Everybody gets in a funk once in a while. In some cases, such mood changes – such as when you feel tired or cranky – are a minor nuisance and pass quickly. Other mood problems, such as clinical depression, may be more ongoing and serious. If you are ...