Whether your goal is to become fitter, stronger or leaner, there are a lot of moving parts to keep up with – literally. Active people tend to take on more responsibilities than their sedentary counterparts, so their plates fill up fast. And as any go-getter knows, this lifestyle can become overwhelming and just plain exhausting…if you let it. Read more →
Category: CEO Corner
Dieting is like learning to ride a bike. You may wobble. You may fall. You’ll certainly feel frustrated at times. But if you keep at it, eventually you’ll cruise—and oh, what a great feeling that is!
With the New Year upon us, millions of Americans are strapping on helmets and heading out on new weight-loss journeys. Motivation is high. Intentions are good. So how can you better your chances of this year’s resolution actually sticking—of finally shedding those extra pounds and reclaiming your health?
Did you know that the average American uses 40 pounds of toxic household cleaners per year? Or that cleaning products are the 3rd most common cause of poison exposure to both children and adults? I’m not mentioning these things just to scare you, but rather to make you aware of what you’re exposing yourself (and your family) to every time you squeeze the trigger of that conventional all-purpose cleaner.
There’s no doubt that scent is a powerful trigger for feelings and memories. Smelling cinnamon might remind you of happy times baking with your grandmother as a child. Coconut might conjure up your favorite beach vacation. Peppermint and pine can put you in the mood for holiday festivities, even if it’s the middle of July.
If this hits home for you, you may be interested in aromatherapy. A natural health practice involving the use of essential oils to support well-being, aromatherapy is based on the power of scent to positively affect mind, body and spirit.
It starts with just a little tickle. That’s the moment you know – you’re about to experience the discomfort of a sore throat, stuffy nose and non-stop sneezing for the next six days. I hate that feeling – we all hate that feeling.
This time of year, there are plenty of germs to go around. That’s why it’s important to be proactive about protecting yourself, by washing your hands frequently and avoiding contact with shared surfaces.
Today’s consumer wants to recognize the ingredients in their food – and be able to pronounce them without referencing a dictionary. If this sounds like you, I would assume you feel the same about vitamins, supplements, super foods and anything else you put in your body to keep it healthy. That’s why we created the Vitacost Whole Food line. No more stumbling over unfamiliar ingredients that sound more like a science project than a dietary supplement. Read more →
How can you tell a health product is high in quality? Does it have a clever name? Or maybe a string of healthy buzzwords on the label? With so many choices available when it comes to vitamins, supplements, foods and other everyday essentials, it’s important to take the time and find the right fit for you and your family.
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