Cacao & Chia Truffles

Cacao & Chia Truffles

Superfoods make super desserts. Take cacao—you get mega-rich flavor, natural plant antioxidants and none of the junk that comes with processed and dairy-loaded chocolate. Chia seeds add texture and a tiny bit of crunch, with a whole lot of protein an ...
Gluten-Free Gingerbread Granola

Gluten-Free Gingerbread Granola

Superfoods, unite! And that they do in this crunchy granola mix. From beet powder to quinoa, you’ll find everything but the kitchen sink in your breakfast bowl. If the energizing colors aren’t enough to wake you up, the combined powers of these nutri ...
1-Hour Homemade Pumpkin Spice Granola

1-Hour Homemade Pumpkin Spice Granola

The reward for a single afternoon spent cooking can be an entire week of faster, easier meals. But don’t limit your menu to packable lunches and quick-to-reheat dinners. Time is often tightest first thing in the morning when everyone’s scrambling to ...
Vanilla-Pomegranate Chia Pudding

Vanilla-Pomegranate Chia Pudding

It’s raining…again. There’s nothing like gray skies and cold droplets to suppress any and all inclination to move from under the covers. But you CANNOT miss another morning workout! So how are you going to take the first step? You’re going to dive (s ...
Honey Bran Breakfast Muffins

Honey Bran Breakfast Muffins

Do you find bran a little…blah? Sadly, bran is one of many “health foods” with a bad rap. The funny thing is this layer is an integral piece of the whole grain. Bran is where most of the grain’s goodness lives, including dietary fiber, essential fatt ...