Gluten-Free Apple Crisp for Two

Gluten-Free Apple Crisp for Two

An all-American classic, apple crisp is a fall favorite that’s easy enough for anyone to make. The steps couldn’t be simpler: chop your apples, mix up a crumbly topping, sprinkle it on and bake. Unlike other recipes, this one’s gluten free and can be ...
Apple Cinnamon Protein Bread

Apple Cinnamon Protein Bread

It’s true. The apple doesn’t fall from the tree, but that’s because there’s no time to waste once the seasons begin to change. Hurry up and gather those apples! You have some dicin’ and slicin’ to do if you’re going to enjoy one of autumn’s juiciest, ...
How to Care for Your Hair With Essential Oils

How to Care for Your Hair With Essential Oils

While many people associate essential oils with aroma only, they actually deliver many benefits in a variety of daily life applications. Hair care with essential oils is very easy to do if you are trying to take a more natural, restorative approach t ...
Clean-Eating Chocolate Chip Cupcakes

Clean-Eating Chocolate Chip Cupcakes

When it’s time for dessert, I want dessert—not some tolerably tasty, veganized version of the cookies, cakes, brownies and ice cream I used to love. If you eat healthy most of the time, it’s OK to indulge every once in a while, right? With this recip ...
Chocolate Chip Cookie Dough Protein Fudge

Chocolate Chip Cookie Dough Protein Fudge

Fudge is like ice cream with its endless possibilities. Think about walking into an ice cream parlor. Instantly, you become a dessert artist, carefully selecting complementary flavors, sprinkles over chocolate chips, caramel syrup or none at all and ...
White Chocolate Chip Protein Lemon Cake

White Chocolate Chip Protein Lemon Cake

Ever wonder what makes white chocolate white? During manufacturing, the cocoa beans’ dark solids are separated but never reincorporated. Milk solids are then added, creating an ivory chunk of goodness. In this recipe, I’ve paired these vanilla-colore ...