3-Ingredient Chocolate-Peanut Butter Muffins

You’re on a tight schedule. Whipping up a batch of fresh-baked muffins that doesn’t come from an over-processed box mix is just not going to fit into your day. Not to mention all the hassle it takes to swap the bad ingredients for good (does applesauce sub for butter or sugar?). Waste no more time converting, stirring and cleaning. Healthy, protein muffins are ready in 10 minutes with three ingredients you probably already have on hand. You might literally have these in your hand right now.  

Chocolate Peanut Butter Muffin Cups

Chocolate-Peanut Butter Muffins
Recipe courtesy of Kristen Estima

Makes 2 muffins

Macros for 2 muffins: 350 calories | 25 g protein | 37 g carbs | 10 g sugar | 18 g fat | 19 g fiber

Ingredients

1 Quest Chocolate Peanut Butter Bar
1 Tbsp. Vitacost Organic Smooth & Unsalted Peanut Butter
½ Tbsp. Enjoy Life Chocolate Chips

Directions

  1. Preheat oven to 350°F and spray a muffin pan with nonstick cooking spray. Set aside.
  2. Cut Quest bar in half and mold each piece into a muffin cup.
  3. Bake for 10 minutes, or until bars begin to puff up.
  4. Spread peanut butter on top of each Quest muffin. Top with chocolate chips and enjoy!

Kristen Estima

Kristen Estima, RD, LDN is a Registered and Licensed Dietitian, as well as the owner of the Lifestyle blog www.KristenMee.com; she graduated with a BS. in Nutrition & Dietetics, completed 1200 hours of supervised practice in a hospital setting and passed her national boards. She is passionate about Health and Nutrition, and loves helping people feel their very best by teaching them to eat a clean balanced diet. She shares her recipes, her latest beauty tips and fashion finds on her Blog and Youtube channel. Subscribe to Kristen on her Youtube channel and/or follow her on Facebook, Twitter, Instagram and Pinterest for daily updates.

Latest posts by Kristen Estima (see all)

About Kristen Estima

Kristen Estima, RD, LDN is a Registered and Licensed Dietitian, as well as the owner of the Lifestyle blog www.KristenMee.com; she graduated with a BS. in Nutrition & Dietetics, completed 1200 hours of supervised practice in a hospital setting and passed her national boards. She is passionate about Health and Nutrition, and loves helping people feel their very best by teaching them to eat a clean balanced diet. She shares her recipes, her latest beauty tips and fashion finds on her Blog and Youtube channel. Subscribe to Kristen on her Youtube channel and/or follow her on Facebook, Twitter, Instagram and Pinterest for daily updates.

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