Dairy-Free Peanut Butter & Jelly Smoothie

Do you know what time it is? It’s peanut butter-jelly time! Re-experience a childhood favorite in a more sophisticated, grown-up form with this cool-and-creamy vegan smoothie. Made with natural peanut butter, fresh blueberries, a sprinkling of flax and healthy dates, it’s s a step-up from the white-bread sandwich stack Mom used to tuck in your lunch. You don’t even have to worry about cutting off the crust!

Peanut Butter & Jelly Smoothie

 

Makes 1

4 dates, pitted
1 Tbsp. peanut butter
1  banana
3/4 cup vanilla almond milk 
1/3 cup blueberries
1 Tbsp. flax seed meal

 Directions

Place all ingredients in a blender and pulse for 30 to 60 seconds or until smooth.

 

Andrew Davis

Andrew Davis is a 20-something millennial and pop culture enthusiast who enjoys juicing, playing tennis and promoting overall health and wellness.

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About Andrew Davis

Andrew Davis is a 20-something millennial and pop culture enthusiast who enjoys juicing, playing tennis and promoting overall health and wellness.

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