Gluten-Free Boston Girl’s Easy Red Lentils

Recently, we asked our Facebook fans to post their favorite healthy meals. We received an overwhelming number of delicious, nutritious submissions. (Seriously, we were starving all day just looking at everyone’s culinary creations!) Every week, we’ll feature one fan’s recipe.

This week’s dish is…

Easy Red Lentils

Courtesy of Gluten-Free Boston Girl

Red Lentil Recipe

Packed with protein and fiber, red lentils make a great addition to any meal. Buy a bag at Vitacost.com today!

Heat olive oil in medium sized saucepan. Add the onions and garlic and cook over high heat until they begin to brown.

Reduce heat to medium high and add the water, tomatoes, and lentils. Bring to a boil. Once boiling, lower heat. Add in the spices. Cover the pot with a lid and simmer until the lentils are tender, about 30 minutes, stirring occasionally.

Serve hot over rice or quinoa.

 

Have you tried red lentils? Give us your feedback below!

Katie

Katie is a Marketing Editor (and loyal customer) at Vitacost.com. In her spare time, she enjoys biking with her husband, playing with her pets and writing bios about herself.

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About Katie

Katie is a Marketing Editor (and loyal customer) at Vitacost.com. In her spare time, she enjoys biking with her husband, playing with her pets and writing bios about herself.

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