Tofu Chocolate Brownies

Tofu Chocolate Brownies

If you follow a vegan diet, tofu has probably found its place in a breakfast scramble or veggie stir-fry. But have you tried these silky soy squares for dessert? The natural creaminess is a terrific stand-in for eggs and milk. This is especially true ...
Cinnamon-Banana Protein Bread

Cinnamon-Banana Protein Bread

Never before has banana bread had so much protein with such a sweet taste. Divided into 10 sizeable slabs, this recipe offers 9 grams of protein in a petite 170 calories per piece. Plus, there’s good news for carb cutters: this homemade bread is a fa ...
3 Electrolyte-Enriched Summer Spritzers

3 Electrolyte-Enriched Summer Spritzers

It’s 5 o’clock somewhere…5 a.m., that is. It’s summertime and you have to beat the heat. So you wake up at the crack of dawn to push through a 60-mile bike ride or catch a boot camp on the beach. (Bravo!) But no matter how early you work out, t ...
Blueberry-Banana Protein Smoothie

Blueberry-Banana Protein Smoothie

Beautiful, brightly colored layers of rich blueberries and creamy banana make this smoothie not only a feast for the eyes but a rather belly-filling feast any time of day. With high-quality About Time protein and non-fat Greek yogurt, it’s perfect po ...
Paleo Chocolate Truffle Cake

Paleo Chocolate Truffle Cake

When you’re craving something decadent or want to impress friends with your mad baking skills, a rich chocolate cake is the way to win over hearts (and insatiable taste buds). This paleo-friendly chocolate truffle cake might not have eggs or other tr ...
Peanut Butter Protein Bites

Peanut Butter Protein Bites

Protein balls are becoming a fit-kitchen staple, because they’re uber-convenient to pop in your mouth after a hard workout and even easier to make. If you haven’t yet made a batch, this three-ingredient recipe is perfect for newbies. In fact, it’s so ...