Chocolate Hazelnut Protein Pancakes

Chocolate Hazelnut Protein Pancakes

When you were a kid, chocolate chip pancakes after a sleepover were the cat’s meow. You felt like you were getting away with something that would normally be grounds for time-out. Fast-forward a decade or two (or three), and you have a more sophistic ...
Carrot & Coriander Hummus

Carrot & Coriander Hummus

Here are two words that will make you re-think buying that popular, red-rimmed-lid brand of hummus: potassium sorbate. Check the label! This synthetic ingredient is a factory food maker’s friend, keeping bacteria out of dips, dried fruit, cheeses and ...
Chocolate Chip Cookie Dough Protein Fudge

Chocolate Chip Cookie Dough Protein Fudge

Fudge is like ice cream with its endless possibilities. Think about walking into an ice cream parlor. Instantly, you become a dessert artist, carefully selecting complementary flavors, sprinkles over chocolate chips, caramel syrup or none at all and ...
Spicy Pumpkin-Oat Patties

Spicy Pumpkin-Oat Patties

Order a veggie burger at any restaurant, and you’ll likely get a dry mash-up of grains, soy protein and mushy mushrooms. It could be worse. They might serve a still-frozen black bean burger that you could have easily bought and made yourself (yes, it ...
3-Ingredient Chocolate-Peanut Butter Muffins

3-Ingredient Chocolate-Peanut Butter Muffins

You’re on a tight schedule. Whipping up a batch of fresh-baked muffins that doesn’t come from an over-processed box mix is just not going to fit into your day. Not to mention all the hassle it takes to swap the bad ingredients for good (does applesau ...
White Chocolate Chip Protein Lemon Cake

White Chocolate Chip Protein Lemon Cake

Ever wonder what makes white chocolate white? During manufacturing, the cocoa beans’ dark solids are separated but never reincorporated. Milk solids are then added, creating an ivory chunk of goodness. In this recipe, I’ve paired these vanilla-colore ...