Raw & Vegan Key Lime Pie

Raw & Vegan Key Lime Pie

With butter-laced crust and a filling made with gelatin, traditional key lime pie is off limits if you’re vegan. Not to worry! You can still enjoy this Florida state pie (yes, it’s officially a state pie!) with my 100% raw, vegan recipe. The secret t ...
Adobo-Spiced French “Fries”

Adobo-Spiced French “Fries”

It could be a turkey burger, a grilled chicken sandwich or an empty plate…I’ll have fries with that. Unfortunately, the restaurant-style side dish is not only drenched in fat and salt, but the conventional white potato is a total snooze fest. M ...
Creamy Asparagus Soup

Creamy Asparagus Soup

It may not be the envy of every lunchroom, but this asparagus soup recipe is certainly green and surprisingly delicious. If you’re struggling to eat more veggies, maybe the 5 grams of protein will wow you (thanks to the “cream” de la crème) or ...
The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Mixed Berry Hazelnut Muffins

Mixed Berry Hazelnut Muffins

Tired of throwing out spoiled berries? If you have fresh blueberries, raspberries, strawberries or blackberries on hand and need to use them up fast, this nutty muffin mix will help you salvage the goods. Of course, no one will know if you opt for th ...
Chocolate-Covered Coconut-Cashew Bars

Chocolate-Covered Coconut-Cashew Bars

Cashews are so underrated. In only one ounce, you get over 9 grams of unsaturated fats, zero cholesterol and five glorious grams of protein. Not to mention they’re a good source of iron and magnesium. And the texture? Forget it. These tropical ...
Texas Two-Step Stew

Texas Two-Step Stew

It doesn’t haven’t to be the dead of winter to enjoy a hearty stew. When I want a healthy dinner that will feed the whole family, my made-over Texas Two-Step Stew guarantees a well-rounded meal in just one pot. Plus, you can’t beat ...