How to Fall Back Into Your Diet Routine

How to Fall Back Into Your Diet Routine

You were so dedicated at the beginning of summer, working hard to look great in tight cycling shorts or the more fashionable cropped tees. Somewhere along the way, you veered off track. But you’re probably not too far off course. Besides, there’s no ...
Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Pie for breakfast? I’m in. When there’s no time to even turn on the oven—and the dessert’s actually good for you—why not start your day on the sweet side? Enter, overnight oats. With pure, organic pumpkin puree, protein-packed chia seeds and all the ...
Salted Peanut Butter Cup Freezer Fudge

Salted Peanut Butter Cup Freezer Fudge

Stop mindless munching dead in its tracks with a one-piece-wonder. This freezer fudge is so rich and creamy, you’ll feel peanut-butter-blissed after just one square. Okay, maybe two. This recipe makes a large batch that keeps well in the freezer, tho ...
Apple Peanut Butter Quest Bar Oat Squares

Apple Peanut Butter Quest Bar Oat Squares

If your favorite snack features fruit and nuts, this dessert’s for you. If you feel a twinge of I-might-burn-this-place-down when you turn on an oven, this dessert’s for you. If your diet is clean with some wiggle room for cheating, this dessert’s fo ...
Dark Chocolate Chip Raspberry Cookies

Dark Chocolate Chip Raspberry Cookies

Chunks of fresh whole fruit are more often found in scones or muffins. Cookies are never the first choice. Ironically, though, you’re probably one of a gazillion people whose habitually added berries to a bowl of oats or porridge. So why not turn tha ...
Mint Chocolate Protein Crispy Treats

Mint Chocolate Protein Crispy Treats

Dive into a rich chocolate cake, and you’ll likely be diving into your pillow moments later. Tell yourself a couple little chocolate-peppermint patties won’t hurt, and you end up in a bed of plastic wrappers. There has to be middle ground, a point wh ...