The Cocoa Pudding Cure

The Cocoa Pudding Cure

There are some days I can happily subsist on lean protein, raw nuts and fresh produce. And then there are other days that are my must.eat.chocolate.NOW days. Take yesterday: it was a long day at work, was late to hot yoga and then I got into the dumb ...
Mixed Berry Hazelnut Muffins

Mixed Berry Hazelnut Muffins

Tired of throwing out spoiled berries? If you have fresh blueberries, raspberries, strawberries or blackberries on hand and need to use them up fast, this nutty muffin mix will help you salvage the goods. Of course, no one will know if you opt for th ...
Chocolate-Covered Coconut-Cashew Bars

Chocolate-Covered Coconut-Cashew Bars

Cashews are so underrated. In only one ounce, you get over 9 grams of unsaturated fats, zero cholesterol and five glorious grams of protein. Not to mention they’re a good source of iron and magnesium. And the texture? Forget it. These tropical ...
Texas Two-Step Stew

Texas Two-Step Stew

It doesn’t haven’t to be the dead of winter to enjoy a hearty stew. When I want a healthy dinner that will feed the whole family, my made-over Texas Two-Step Stew guarantees a well-rounded meal in just one pot. Plus, you can’t beat ...
Cinnamon Oatmeal Protein Cookies

Cinnamon Oatmeal Protein Cookies

Don’t be a fool. Just because these dessert-anytime treats aren’t loaded with raisins and flat like a “normal” oatmeal cookie doesn’t mean they aren’t as good as Grandma’s recipe. Plus, you can always add raisins and shape the dough into mini-frisbee ...
High-Protein Vanilla Crunch Muffins

High-Protein Vanilla Crunch Muffins

Hosting brunch for a bunch? These days it’s not uncommon to have a smorgasbord of food allergies, diet restrictions and plain old picky eaters at any given group function. Naturally, it becomes overwhelming to cater to everyone’s unique dietary desir ...
Lightened-Up Peanut Butter Fudge

Lightened-Up Peanut Butter Fudge

When you want just a bite of something sweet, fudge is the answer. Like any good fudge should do, this peanut butter recipe is so rich and creamy that only one piece will do the trick. No need to devour a 15-ounce bag of artificial colors, flavors an ...