How to Make Your Own Yogurt in 6 Easy Steps

How to Make Your Own Yogurt in 6 Easy Steps

How many little plastic tubs of yogurt do your kids eat every week? Three? Five? More? While certainly convenient””and nutritious””the packaging is wasteful (if you don’t rinse and recycle), and you may encounter unwanted ingredient ...
Balsamic Cucumber Salad

Balsamic Cucumber Salad

Rather than tossing into a  salad, let cucumbers stand solo with this refreshing, zesty side dish that takes just minutes to make. Light, cool and crisp, cukes are known for their high water content, but they’re also a great source of vitamin C ...
Avocado Sandwich

Avocado Sandwich

Guacamole is great, but how else can you enjoy cool, creamy omega-packed avocado? Sliced and stacked on whole grain bread, this versatile veggie makes the perfect sandwich filler””tender and buttery, but hearty enough for bountiful bites. Top w ...
Gluten-Free Boston Girl’s Easy Red Lentils

Gluten-Free Boston Girl’s Easy Red Lentils

Recently, we asked our Facebook fans to post their favorite healthy meals. We received an overwhelming number of delicious, nutritious submissions. (Seriously, we were starving all day just looking at everyone’s culinary creations!) Every week, ...