10 Ways to Use Bragg Liquid Aminos

10 Ways to Use Bragg Liquid Aminos

Did you resolve to cut back on salt? Or maybe you’re just looking for a new way to flavor your food? Either way, there’s one very versatile product you should try: Bragg Liquid Aminos. ...
Vegan Slow Cooker Sweet Potato Chili

Vegan Slow Cooker Sweet Potato Chili

My husband was in need of a little (vegan) comfort food, but the family was heading down to the beach for the weekend. So I packed a few essential ingredients, plus my trusty slow cooker — problem solved! ...
Paleo Southwestern Style Chicken Soup

Paleo Southwestern Style Chicken Soup

After the holidays, I’m ready for some new flavors after staying quite true to the traditional holiday themes for all the Paleo events I’ve hosted between Thanksgiving and Christmas.  Add to that the fact that in the height of cold season ...
Coconut-Hemp Veggie Patties

Coconut-Hemp Veggie Patties

Fast food that’s healthy? You can’t score one of these “burgers” in a drive-through, but in less time than it takes to wait in line, you can make a meal far better for you than anything brought home in a hurry. Combine sautée ...
Cranberry Apple Crisp

Cranberry Apple Crisp

If crust or crumble toppings are your favorite part of baked apple desserts, you’re going to love this Cranberry Apple Crisp. It’s covered with crispy-chewy whole-grain clusters, laced with bits of dried cranberry and crunchy walnuts. Ser ...
Goat Cheese and Garlic Penne

Goat Cheese and Garlic Penne

Go for goat cheese if you want a lighter, healthier alternative to feta or ricotta in a pasta dish. In this meatless, gluten-free Goat Cheese and Garlic Penne, its sweet-tangy creaminess complements the rich flavor of fresh garlic and basil, while a ...
Yummy Fruit & Nut Muffins

Yummy Fruit & Nut Muffins

I’m all for eating healthy. But did you know that a vegan muffin at a bakery or grocery store can set you back as much as $3.75!? That’s for one muffin, people. The thought of my husband spending upwards of $15 a week on muffins makes me, ...