Three Super Healthy Snacks for Your Football Party

Three Super Healthy Snacks for Your Football Party

 If you’re hosting a hoard of hungry guests this Sunday, consider dumping the fattening dips, greasy chips and buckets of fried meat for some healthier fare. Check out the recipes below ““ they’re easy to make and absolutely delicio ...
5 Hot Drinks to Chase Away Your Chills

5 Hot Drinks to Chase Away Your Chills

You can layer on sweaters, bundle up under blankets or huddle beside a heater””but nothing stops the shivers better than drinking a mug of your favorite hot beverage. Sipping on something warm increases body temperature temporarily. So if you&# ...
‘Tis the Season – For Pears!

‘Tis the Season – For Pears!

Move over mistletoe and holly””another green superstar will be sharing the spotlight this season! The USDA has proclaimed December as National Pear Month. After a survey revealed that 84 percent of people don’t know how to tell whether or ...
Celebrate National Pomegranate Month

Celebrate National Pomegranate Month

November is National Pomegranate Month! So in honor of this nutrient-packed fruit, here are four fast facts about the pomegranate:   1. Pomegranates deliver more antioxidant power than green tea or red wine. Plant compounds known as polyphenols ...