Ginger Bok Choy Stir-Fry

Ginger Bok Choy Stir-Fry

Bok choy is big when it comes to nutrition””you get more than 100%  of the recommended daily intake of vitamin A with just one cup! Also packed with vitamin C and calcium, this stalky, celery look-alike belongs to the cabbage family and sometim ...
The Egg Test

The Egg Test

If you’ve ever hardboiled eggs then tucked some back into the refrigerator’s egg  tray to use later, you might be familiar with this dilemma: how do you know if an egg is raw or cooked? Before you tap, tap, tap on a shell and end up with ...
Spicy Chipotle Cashew “Cheeze”

Spicy Chipotle Cashew “Cheeze”

Some like it hot””others prefer it dairy free. We’re talkin’ dip here! And this recipe gives you the best of both worlds: “cheesy” texture and flavor concocted from cashews and nutritional yeast, plus a hint of heat fro ...
Creamy Coffee-Coconut Smoothie

Creamy Coffee-Coconut Smoothie

Just when you thought a cup of your favorite coffee couldn’t get any better””imagine it chilled, blended with vanilla frozen yogurt and given a tropical twist with coconut flakes! Try this dessert-worthy smoothie with Vitacost’s new ...
How to Make Your Own Yogurt in 6 Easy Steps

How to Make Your Own Yogurt in 6 Easy Steps

How many little plastic tubs of yogurt do your kids eat every week? Three? Five? More? While certainly convenient””and nutritious””the packaging is wasteful (if you don’t rinse and recycle), and you may encounter unwanted ingredient ...