Gluten-Free Banana Cream Pie

Gluten-Free Banana Cream Pie

Ready for spring? This creamy, luscious dessert is sure to beat those cold weather blues. This Banana Cream Pie, made with a delicious, crumbly gluten-free crust, is filled with sweet, creamy banana and topped with homemade whipped cream. There’s no ...
Strawberries & Cream Protein Cake

Strawberries & Cream Protein Cake

For anyone who has fallen to the thralls of a low-carb diet, you learn to accept the fact that bread is off-limits. Sandwiches are a no-go. And many convenient breakfast options are banned. It’s a somewhat mournful meal plan, but you’re c ...
Mini Blueberry Banana Protein Cheesecake

Mini Blueberry Banana Protein Cheesecake

Nothing can stop you from eating cheesecake for breakfast. No law, unspoken rule or verbal contract can keep you from enjoying the rich decadence of a cream-cheese dessert as soon as your bright eyes and bushy tail decide to rise. If the sheer though ...
Rich Red Velvet Smoothie

Rich Red Velvet Smoothie

You may not know (because it’s chemically colored) that the richness you taste in red velvet cake is actually cocoa powder. To create that same depth and delight in a drinkable form, you’ll need the antioxidant powers of cacao and the whole-food wond ...
30-Minute Vegetarian Chili

30-Minute Vegetarian Chili

Cutting back, trimming the fat, lightening up. Call it what you will, but eating at least one vegetarian-approved meal each week can really make a difference in your overall health and well-being. Just because you aren’t adding red meat to this mildl ...