Mini anything is fun—but with tiny tomatoes, you get big benefits in addition to the cute, little size. Each red round is loaded with lycopene, a potent antioxidant, plus protein, fiber and plenty of good-for-you vitamins and minerals. Tired of just tossing them into a salad? Try this quick roasting technique to really bring out the rich, ripe flavor. Enjoy as a simple side dish, add to pasta or try them atop your favorite garlic bread.
Roasted Cherry Tomatoes
2 pints cherry tomatoes, halved
1 Tbsp. olive oil
1/4 tsp. sea salt
1/4 tsp. pepper
1. Preheat oven to 400 degrees F.
2. Combine all ingredients in a large bowl; transfer to a baking sheet.
3. Bake for 10-12 minutes, or until tender. Serve warm.
Amie Valpone, HHC, AADP is the Editor-in-Chief of TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free ‘Clean’ recipes using whole foods. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; she shares her story of how Clean Eating saved her life and inspires you to Clean up your food, too. Amie lives in Manhattan, NYC where she cooks for a variety of clients including celebrities and people with busy lifestyles who enjoy healthy, fresh food. Visit Amie on Facebook, Twitter and Pinterest; she’d love to hear from you!