Ultimate Beauty Blend Protein Shake

Want a fresh face first thing in the morning? Start with nourishing your body from the inside. This chocolate-based blended breakfast not only provides protein, but it’s boosted with beautifying nutrients. Gamma-linoleic acid from primrose oil, omega-3s from flaxseed and medium-chain triglycerides from the one and only coconut oil make this concoction fit for a cover model. Your body will especially appreciate this shake post-workout for its ample amino acids.

Chocolate Whey Protein Shake Recipe

Bikini Model™ Ultimate Beauty Blend Protein Shake
Makes 1

8 oz. water
1 scoop high quality chocolate whey protein
2 egg whites
1 tsp. organic extra virgin coconut oil
1 tsp. flaxseed oil
1 tsp. ground flaxseeds
1 tsp. unflavored BCAA powder (optional)
1 tsp. raw unflavored L-glutamine powder

Directions: Add all ingredients to a blender and blend until completely mixed together. Cheers!

About JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

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