Blueberry Fuel Frozen Yogurt

Blueberry Fuel Frozen Yogurt

I scream, you scream, our muscles scream”¦ for ice cream? Give your body what it craves with this protein-packed frozen treat, made from non-fat Greek yogurt, frosty-cold blueberries and a scoop of quality whey. Blend a batch before you hit the ...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

Move over, Thin Mints! There’s a new mint chocolate treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out. ...
Baked Pears with Honey & Homemade Granola

Baked Pears with Honey & Homemade Granola

Platters overflow with cookies. Pies are piled high. There’s no shortage of sweets on your holiday table, but are any of them healthy? Bring on the baked pears! These festive fruits are warmed and drizzled with raw honey and non-fat Greek yogur ...
Peanut Butter Pie

Peanut Butter Pie

Stick a fork in this protein-packed peanut butter pie and call it a day. The slightly crunchy crust and soft center are what make this the perfect dessert after a stressful day, intense workout or just because you can’t resist it. If you’ ...
Iced Ginger Cookies

Iced Ginger Cookies

There’s always a birthday party or book club meeting that could use something sweet and spicy to get people talking. Bring on the ginger cookies! Really steal the show by shaping your batch with a gingerbread man cookie cutter and topping with ...