Pecan Protein Brownies

Pecan Protein Brownies

Brownies are like a blank canvas. You can add just about any ingredient imaginable — among the most popular being nuts. Since walnuts are too been-there-done-that, we’re picking pecans. After all, they’re rich in manganese and prote ...
White Chocolate & Walnut Oatmeal Cookies

White Chocolate & Walnut Oatmeal Cookies

Cookies with no sugar?! That has to be a crime! And it very well may be, but their flavor is just as sinful. Add to the rap sheet turning an old oatmeal cookie on its head, and you’ll have a dessert-for-breakfast, rebel recipe that only real ri ...
Blueberry Fuel Frozen Yogurt

Blueberry Fuel Frozen Yogurt

I scream, you scream, our muscles scream”¦ for ice cream? Give your body what it craves with this protein-packed frozen treat, made from non-fat Greek yogurt, frosty-cold blueberries and a scoop of quality whey. Blend a batch before you hit the ...
Mint Chocolate Protein Balls

Mint Chocolate Protein Balls

Move over, Thin Mints! There’s a new mint chocolate treat in town, and (gasp!) it’s healthier! It also requires no baking and the dough gets rolled into bite-sized balls, so you can eat…your…heart out. ...
Baked Pears with Honey & Homemade Granola

Baked Pears with Honey & Homemade Granola

Platters overflow with cookies. Pies are piled high. There’s no shortage of sweets on your holiday table, but are any of them healthy? Bring on the baked pears! These festive fruits are warmed and drizzled with raw honey and non-fat Greek yogur ...