Diet Diva

Get the skinny on the latest and greatest diet trends from nutrition consultant Joanne Eglash.

Low-Carb Chicken-Vegetable Soup

Low-Carb Chicken-Vegetable Soup

Whether a cold wind is blowing, a sleety rain falling or bone-chilling snow piling in the driveway, nothing warms you up like a bowl of homemade chicken soup. If you’re on a low-carb diet, you know that it can be tricky finding one that steers ...
My Big Fat Fido: Tips for Overweight Pets

My Big Fat Fido: Tips for Overweight Pets

My neighborhood is unusually pet-friendly. Two poodles and a tiny chihuahua-daschund mix live on one side, and a cheerful, tail-wagging golden retriever lives on the other side.   And in between them, my rescue cats Bob and Miss Kitty observe the ent ...
Vegan Spinach Lasagna

Vegan Spinach Lasagna

So many reasons to try an occasional meat-free meal: Save money, help the planet, add variety to your life. Sound good? This pasta dish is made with delicious and wholesome vegan ingredients for a meal you can feel really good about eating. If non-GM ...
Top Foods & Drinks for a Heart-Healthy Diet

Top Foods & Drinks for a Heart-Healthy Diet

The American Heart Association (AHA) reports that heart disease has been called the Silent Killer because it often has no noticeable symptoms. The statistics: It’s more deadly than all forms of cancer combined and actually impacts more women th ...
Diet Diva Recipe: Super-Easy Green Smoothie

Diet Diva Recipe: Super-Easy Green Smoothie

If you’ve made a resolution to eat healthier meals and snacks, we’ve got a hint: Consider the sensational concoction known as the smoothie. They make the perfect quick, light lunch or anytime snack. And when it comes to satisfying craving ...