Vegetarian Baked Stuffed Mushrooms

Vegetarian Baked Stuffed Mushrooms

Ever feel as if a certain food symbolizes holidays? For me, that’s true of mouth-watering stuffed mushrooms. There’s something about those herb-rich, perfectly chewy, fragrant appetizers that make me feel like celebrating. This recipe sho ...
Diet-Friendly Dips & Sauces for Healthier Snacking

Diet-Friendly Dips & Sauces for Healthier Snacking

I have a friend who recently asked me for help with her diet. She felt that she was doing everything right but couldn’t lose any weight. I asked her to write down what she ate in a typical day. It all sounded good: Hard-boiled eggs for breakfas ...
Vegetarian Cashew Fried Rice

Vegetarian Cashew Fried Rice

Brown rice is a staple in our cupboard. Because it contains the side hulls and bran, it’s higher in fiber, provides multiple vitamins and minerals and is easier for your body to process than white rice. It also is lower on the glycemic index. A ...
Salsa Chicken Salad with Black Beans

Salsa Chicken Salad with Black Beans

When it comes to finger-lickin’ chicken, you probably want to steer clear of the fried stuff that comes in a bucket. Instead, buy it broiled from the deli section of your supermarket (or cook it yourself). One of the many bonuses is that you’re ...
5 Healthy Gift Ideas for Mother’s Day

5 Healthy Gift Ideas for Mother’s Day

Remember when you were a child and made your own Mother’s Day gifts and cards? It might have been a lopsided picture of a cat, or perhaps your first attempt at sculpture. But you knew that Mom would love it because you made it yourself. This Mo ...
No-Bake Vegan Nut-Butter Brownies

No-Bake Vegan Nut-Butter Brownies

There’s something about brownies that make us feel, well, blissful. Maybe it’s the way that they combine the best of the worlds of cookies and cakes. Perhaps it’s the ingredient that makes everything better (cocoa!). But we’d ...