Simple. Satisfying. Healthy. Heavenly? With just 364 calories and 4 grams of fat, this light, layered breakfast is a dieter’s dream. Start the day with creaminess, crunch and a kick start from a cleverly mixed-in scoop of protein powder. Pre-make parfaits for easier mornings, drizzling on honey until just before serving.
Heavenly Honey Protein Parfait
Total calories: 364
Protein: 42 grams (166 cal)
Carbs: 41 grams (164 cal)
Fat: 4 grams (34 cal)
1. In a small bowl or glass, mix together yogurt and protein powder.
2. Top with layer of granola, then fruit.
3. Drizzle honey over top.