4 Good Habits to Help You Lose Weight

4 Good Habits to Help You Lose Weight

If you’re trying to lose weight, you know it’s a process. Getting back into those skinny jeans doesn’t happen overnight. Resisting dessert when everyone else is indulging isn’t easy. And making lifestyle changes to shed those ...
3 Easy Diet Changes to Improve Cholesterol

3 Easy Diet Changes to Improve Cholesterol

You want to enjoy a long, healthy life, and you know that eating right can help you achieve that goal. One key aspect of health: Monitoring your cholesterol. And that’s where eating right can help. The American Heart Association (AHA) emphasize ...
Trim with PBSLIM: Skinny Chicken Satay Recipe

Trim with PBSLIM: Skinny Chicken Satay Recipe

Chicken Satay is one of my favorites. It’s easy, it’s delicious and with a few smart substitutions, it can be pretty darn diet friendly! In this flavorful version, PBSLIM Powered Peanut Butter plays a big part in keeping the calories down ...
Trim with PBSLIM: Vegetarian Chili Recipe

Trim with PBSLIM: Vegetarian Chili Recipe

Peanut butter in chili? If may sound strange, but trust me – once you try it, things will never be the same. This kicked-up, vegetarian chili recipe is packed with protein, fiber and plenty of other good things. Plus, the addition of PBSLIM sav ...