Chocolate Thumbprint Protein Cookies

Chocolate Thumbprint Protein Cookies

The ho-hum holiday thumbprint cookie has a shortbread base with a schmear of jam. But I like to switch things up. You know, keep it jazzy and interesting. Besides, I can think of richer, more satisfying combos for dessert. (Shortbread and jam sounds ...
Low-Calorie Chicken Cacciatore

Low-Calorie Chicken Cacciatore

Big Italian dinners and diets typically don’t mix. But watching your waistline doesn’t have to mean rich, savory meals are always off limits. Rather than pining away for pasta, make a mouthwatering main dish with tender chicken, loads of ...
Black Bean Protein Donuts

Black Bean Protein Donuts

America won’t be running at all if we keep chowing down on deep-fried, sugar-glazed donuts for breakfast. And though it seems so much more convenient to stop at the corner coffee shop on the way to work, it’s just as easy to make your own ...
5 Ways to Turn This Day Around

5 Ways to Turn This Day Around

Are you having a terrible, horrible, no good, very bad day? Well, wake up, honey! You’re dreaming if you think every new dawn is going to be peachy-keen perfect. Bad hair days will happen. You’ll cave and eat a slice of your co-workerR ...
A Diet Expert Shares Her Top Supplement Picks

A Diet Expert Shares Her Top Supplement Picks

Have you considered supplementing your diet with vitamins or minerals? Wondering if your child could benefit from a kid-friendly vitamin? You know that you should be eating lots of fruits and vegetables and getting enough healthy fats. But in today&# ...
What NOT to Do With Leftovers

What NOT to Do With Leftovers

Inevitably, kids leave food on their plate. And because you’re conscientious of the family budget, the environment and those starving children all around the world, you hate seeing food wasted. So what do you do? Like generations of moms did be ...