Diet Supplements: Help or Hoax?

Diet Supplements: Help or Hoax?

Oh no, not the “D” word! Being on a diet – and sticking to it – can really suck the fun out of eating a healthy, tasteful meal. You cut out carbs, measure ounces of meat and cups of cereal and count every calorie (how tedious ...
What to Do with PB2

What to Do with PB2

I’m one of those people who has an amazing memory when it comes to the exact number of calories and grams of fat in just about any consumable item — from carrot cake to cough drops — and I’m always on the lookout for foods tha ...
Skip Breakfast? Bad Idea!

Skip Breakfast? Bad Idea!

Being busy is no excuse! Skipping breakfast only slows you down and sets you up for diet slip-ups the rest of the day. Watch this short video for some healthy morning meal ideas from fitness expert Jennifer Nicole Lee. ...
New Diet? We’re Here to Help.

New Diet? We’re Here to Help.

Do your eating habits need a makeover? Are you looking for a way to manage your weight, naturally? Whatever your reasons for starting a new diet, don’t go at it alone – Vitacost.com has all the tools, accessories, products and advice you ...
VIDEO: Peanut-Free Sandwiches

VIDEO: Peanut-Free Sandwiches

Is your child’s cafeteria a no-peanut zone? Get the low-down on all the peanut-free sandwich spreads we sell at Vitacost.com – including cashew butter, almond butter, hemp seed butter and more! ...
Tips for the Traveling Triathlete

Tips for the Traveling Triathlete

Q: How do you maintain fitness while traveling? Brandon Marsh answers: A: This is a great question from the Twitter-sphere, which in itself proves just how fast-paced our world is today. I remember when I was fresh out of college, working for an engi ...
Diet the Dukan Way

Diet the Dukan Way

Developed by Dr. Pierre Dukan, the Dukan Diet offers a revolutionary way to revise your eating habits for good – so you can slim down and stay that way! ...