Maple-Drenched Monte Cristo

Maple-Drenched Monte Cristo

Of course, maple syrup goes over French toast, waffles and pancakes. But if you haven’t poured this sweet glaze over a sandwich, you haven’t had the best of breakfast. Of course, a syrup-soaked turkey burger probably wouldn’t work. The ever-popular M ...
Buddy System = Bye-Bye, Temptation!

Buddy System = Bye-Bye, Temptation!

Eating healthy is easy… ’til it’s hard. Yesterday, I passed on free potato chips at lunch only to be sidelined by a small-but-definitely-not-low-calorie slice of my co-worker’s famous upside-down pineapple cake. Which is fine, becau ...
Quest Turtle Candy Bars

Quest Turtle Candy Bars

Candy bars don’t have to be taboo. Diet or no diet, there’s always room for a treat – especially one with three delicious layers. Turtle lovers will know exactly what I’m talking about. No, not that kind of turtle; the one famous for its chewy carame ...
Strawberries & Cream Protein Cake Pops

Strawberries & Cream Protein Cake Pops

Can’t have just a bite? What you need is a perfectly portioned cake pop. These fun-for-one treats pack a ton of flavor into a doughy little ball, courtesy of chickpeas and coconut butter. You’ll likely get your fill, but there’s no rule saying you ha ...
Blueberry Swirl Protein Cheesecake

Blueberry Swirl Protein Cheesecake

Neufchatel cheese offers a third less fat than regular cream cheese. You know what that means, right? You can innocently enjoy three times more of this Blueberry Swirl Protein Cheesecake. Not only does this recipe swap the dense white cheese for a li ...
PB & Chocolate Protein Blondie Bars

PB & Chocolate Protein Blondie Bars

Admit it: You’ve taken a slice of birthday cake, only to discretely scrape off every ounce of icing to keep the cal-count down. The thing is, without icing, cake is hardly worth the wait. If you’re truly dedicated to cleaning up your act but don’t wa ...
Coconut-Almond Pancakes

Coconut-Almond Pancakes

Following a carb-restricted diet can leave you feeling like a basket case. You’re especially batty at breakfast time, when your mind wanders to wondrous places, filled with fluffy pancakes and syrup-drenched waffles. If you’d like to finally have you ...