Avoid This Top Diet-Busting Behavior

Of all the bad habits that sabotage healthy-eating efforts, mindless snacking is one of the worst. International fitness model and author Jennifer Nicole Lee offers an easy tip to help curb late-night munchies so your diet stays on track.

Watch the video

 

 

 

 

 

 

 

 

 

Keep healthy snacks on hand for those evenings when you simply can’t resist “a little something” after dinner. And remember, you can get your BSN Syntha-6 Protein Powder for less here at Vitacost!


Fitness model, author and mother Jennifer Nicole Lee  offers quick and easy tips. Check back next week for  a new JNL video tip.

JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

Latest posts by JNL (see all)

About JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

Loading Facebook Comments ...

One comment on “Avoid This Top Diet-Busting Behavior

  1. Natural says:

    In order to get something you have to lose something. Here to get the best body you must have a control on your diet.

Leave a Reply