Curb Those Nighttime Cravings

Got the midnight munchies?

In her latest video, international fitness model, author and motivational speaker Jennifer Nicole Lee explains why it’s important to taper off your calories and carbs at night. She also offers a healthy suggestion for a delicious evening snack that won’t sabotage your weight loss plan.

Find your favorite decadent flavor of JNL-recommended BSN Lean Dessert protein (for less) at!


Fitness model, author and mother Jennifer Nicole Lee  offers  quick and easy tips. Check back next week for  a new JNL video tip.

About JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

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