Diet/Low Carb

Trim With PBSLIM: Peanut Butter Greek Yogurt Recipe

Trim With PBSLIM: Peanut Butter Greek Yogurt Recipe

Greek yogurt is already high in protein””add two tablespoons of PBSLIM and you’ve got a stay-full-till-dinnertime afternoon snack with 23 grams of protein! Made from real, organic, non-GMO peanuts, PBSLIM contains 85% fewer fat calories t ...
Green Chia Pudding

Green Chia Pudding

It’s all about chia! Little seeds with lots of power, these tiny treasures can be sprinkled on just about anything for an instant fiber, protein and omega-3 boost. You already love pudding, so why not make some that’s not just creamy, coo ...
Portobello Mushroom Frittata

Portobello Mushroom Frittata

Even though this classic brunch dish is protein-dense, it maintains the fluffy consistency that you’d expect from a frittata. By using more egg whites and skipping the crust, you create a lighter, more airy meal. Mix in a few garden-fresh herbs ...
Money-Saving Solutions for Every Resolution

Money-Saving Solutions for Every Resolution

Like many people, you’ve probably resolved to live healthier in 2013. But if your budget is already stretched thin, you may be hesitant to go on a new diet, start taking supplements or switch to eco-friendly products. No worries ““ we hav ...
On a Diet and Need Energy? Drink This.

On a Diet and Need Energy? Drink This.

Energy drinks can be loaded with sugar, calories and unpronounceable ingredients. When you’re trying to get fit and lose weight, you need something that will start your engine while keeping you on track with your diet. Find out what fitness exp ...
Get to Know the New, Improved Atkins Diet

Get to Know the New, Improved Atkins Diet

When Sharon Osbourne recently celebrated her 60th birthday, she also celebrated a major weight loss of six dress sizes! What helped this superstar shed the pounds? The low-carb Atkins diet. In fact, Sharon is so enthusiastic about Atkins that sheR ...