Am I eating the right foods? Which exercises should I do? Should I hire a personal trainer?
Whether you’re a spin class addict, or you haven’t picked up a dumbbell in your life, chances are you have a question or two about sports nutrition, training or fitness in general.
And you’re in luck, because Mrs. Fitness has answers! Join us tonight for a fun Facebook chat with Melissa Transou, competitive figure model, wife and mother.