Want Sexy, Shapely Muscles? Don’t Skimp on Protein

You work out. You try to eat right. But that hot bod you’re trying to sculpt? It won’t come easy unless you’re getting enough protein. In this video, international fitness model Jennifer Nicole Lee suggests a simple way to up your intake, and lets you know the ideal time to squeeze it in.








Vanilla ice cream, chocolate peanut butter, mochaccino””with flavors like these, who can resist protein? Get your BSN Syntha-6â„¢ Protein Powder today, right here at Vitacost.com.


Fitness model, author and mother Jennifer Nicole Lee offers quick  and easy tips. Check back next week for  a new JNL video tip.

About JNL

Jennifer Nicole Lee is an International fitness model, best-selling author and motivational speaker who has appeared on Oprah, CBS The Early Show, Inside Edition, E! Entertainment and Fox and Friends. She is the author of the The Fun Fit Foodie Cookbook and was named one of the “Three Top Females in the Fitness Industry” of 2011 by Yahoo Sports.

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