How to Choose a Probiotic Supplement

How to Choose a Probiotic Supplement

Most environmentally conscious people are aware of the word “ecosystem,” in which every participating element plays a role in the system’s ability to flourish. The human body has one of those ecosystems, too, and it’s located ...
5 Ways to Get More Omega-3s

5 Ways to Get More Omega-3s

Interest in omega-3s continues to grow, and for good reason. Omega-3–an essential fatty acid found in algae and certain fatty fish, such as salmon, sardines and cod–has been scientifically associated with impressive benefits. These includ ...
Fighting Back-to-School Germs Hands On

Fighting Back-to-School Germs Hands On

For most parents, back-to-school means back-to-germ exposure because of the people and things your children touch or have close contact with. But making sure your children are as well protected as possible, by giving maximum support to their immune s ...
The ABCs of Astaxanthin

The ABCs of Astaxanthin

“Eat the rainbow!” has become the dietary code of many health-conscious individuals. And because of the large number of delicious red fruits and vegetables ““ raspberries, strawberries, cherries, watermelon, peppers, beets and toma ...