Salmon Cakes with Yogurt Dill Sauce

Salmon Cakes with Yogurt Dill Sauce

While oatmeal is a wonderful way to add fiber, grains and nutrients to your diet, most folks think of it only as a breakfast food. It’s time to take oatmeal beyond the first meal of the day! Oatmeal is a whole grain because it contains all of t ...
Relish Those Green Tomatoes

Relish Those Green Tomatoes

Every year, my small vegetable garden produces far more tomatoes than I can possibly use. As the season wanes, an abundance of green tomatoes forlornly hangs on the vine looking for enough sun to turn them into red jewels. I’ve begun searching ...
4 Great Zucchini Recipes

4 Great Zucchini Recipes

Nothing inspires a gardener to be generous to friends and neighbors like an abundant crop of zucchini! Anyone who has grown zucchini knows that a little planting goes a long way. Here are some recipes to transform your crop  into tasty snacks, as wel ...
A Patriotic Potato Dish

A Patriotic Potato Dish

To create a festive dish in honor of the 4th of July, try using red, white and blue  potatoes! Potatoes are good for you and have among the highest nutritional  values in the produce department. At about 25 cents per serving, a medium  potato (5.3 oz ...
Green Onion “Dip-lomas”

Green Onion “Dip-lomas”

Graduations (and celebrations) are in full swing!   After a long day of pomp, circumstance, tears, cheers and photos, everyone is ready to eat. These “Dip-lomas” are filled with a creamy salmon and mushroom mixture. Everything can be mad ...