Homemade Soy Milk

Homemade Soy Milk

Save those slightly salted green pods for your happy-hour appetizer. The more mature, neutral-colored soybean offers double the protein per cup compared to steamed edamame. Even better, this older (and much wiser) bean is what makes a delightful, non ...
Strawberry Granola Bars with Coconut Flakes

Strawberry Granola Bars with Coconut Flakes

If a busy morning routine keeps you from sitting down to enjoy a whole breakfast, you might think about grabbing a granola bar from that cardboard box in the pantry. Can those bars really be healthy? Unfortunately, many mainstream snack or breakfast ...
Winter Skin Care + DIY Facial Detox Mask

Winter Skin Care + DIY Facial Detox Mask

Your skin definitely takes a beating during the bitter-cold winter. Even a perfect complexion can become blotchy, itchy and flaky, which is why detoxing and hydrating is never more important than it is right now. During these harsh weather conditions ...
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

Peanut butter and chocolate are a brilliant time-tested and taste bud-approved combination. Snacks and desserts are often created to unite these two ingredients in perfect culinary harmony. The best thing about baking with this duo? Recipes can be ea ...
Chocolate-Coconut Protein Balls

Chocolate-Coconut Protein Balls

Eat your “whey” to strong and sexy. You read that right. Drinking a whey protein shake is so last year!  These days, you don’t even have to turn on the oven and bake with it if you don’t want. Just make a small – or incredibly large – batch of these ...
Vegan & Gluten-Free Banana Pancakes

Vegan & Gluten-Free Banana Pancakes

Think vegan and gluten-free pancakes can’t be soft, fluffy and delicious? Think again! These wholesome flapjacks are deliciously crafted without added sugar, milk, butter or eggs. Gluten-free flour, plant-based milk, coconut oil and a chia “egg” are ...
1-Hour Homemade Pumpkin Spice Granola

1-Hour Homemade Pumpkin Spice Granola

The reward for a single afternoon spent cooking can be an entire week of faster, easier meals. But don’t limit your menu to packable lunches and quick-to-reheat dinners. Time is often tightest first thing in the morning when everyone’s scrambling to ...