Honey, Almond & Chia Seed Granola

Honey, Almond & Chia Seed Granola

Making your health a priority this year? It’s key to start your day with a complete, wholesome breakfast. Dig into this healthy granola, made with almonds, chia seeds and honey, to keep your health goals in check. This recipe is incredibly simp ...
How to Choose a Probiotic Supplement

How to Choose a Probiotic Supplement

If your doctor has ever prescribed an antibiotic, he also may have told you to eat yogurt or take a daily probiotic supplement along with it. There is good reason for that. Our digestive systems are home to trillions of bacteria, many of which we rel ...
4 Ways to Spring Clean Your Beauty Routine

4 Ways to Spring Clean Your Beauty Routine

Kick off your boots and bid the bitter cold goodbye. Spring has finally sprung. “Out with the old and in with the new” is the mantra of the season, and it extends well beyond your disorganized drawers and cluttered closets. Spring is also the perfect ...
What is Fair Trade & Why Does It Matter?

What is Fair Trade & Why Does It Matter?

“Fair trade” shopping allows American consumers to make everyday purchases that help reduce poverty around the world. Products that meet fair-trade standards earn a label certifying that farmers and other producers in developing nations w ...
Strawberries & Cream Protein Cake

Strawberries & Cream Protein Cake

For anyone who has fallen to the thralls of a low-carb diet, you learn to accept the fact that bread is off-limits. Sandwiches are a no-go. And many convenient breakfast options are banned. It’s a somewhat mournful meal plan, but you’re c ...